Check out this new dance class at Stompin every Monday night.

FIT AND KICKING PRESENT MOVE IT DANCE FITNESS

The classes are:
• Suitable for everyone, from beginner to experienced mover.
• Designed to increase body awareness by unlocking the basics of contemporary dance technique, in a fun and encouraging environment.
• Planned to include elements of aerobic, strength and flexibility conditioning.
The classes will start with a gentle movement warm up and progress to learning larger movement phrases, which will be built on each week. The emphasis of these classes is to allow participants to uncover their own movement style, whilst discovering the joy of moving. To book your place, please register by 29th January.

AGES: 14 years and up
WHAT TO BRING: A mat/towel and drink bottle
WHAT TO WEAR: Whatever you are comfortable exercising in!
REGISTRATION: Call or email EMMA on 0422 370 667, emmaporteus@hotmail.com or MEGS on 0419 587 717, fitandkicking@westnet.com.au

PRICES: Adult casual class $15
Conc. casual class $13
Adult 8 week block $104 (8 x $13)
Conc. 8 week block $80 (8 x $10)